American

Hearty All-American Turkey Stir-Fry with Crisp Vegetables

This colorful and hearty stir-fry features lean ground turkey, crisp vegetables, and a savory homemade sauce. It's a quick, family-friendly meal perfect for busy weeknights and a delicious way to enjoy classic American flavors with a healthy twist.

30 min4 servings340 cal

From craving to table

Instructions

  1. 1

    Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat.

  2. 2

    Add ground turkey and cook, breaking it up with a spatula, until browned and cooked through, about 5-6 minutes. Remove turkey from the pan and set aside.

  3. 3

    Add the remaining tablespoon of olive oil to the skillet. Add onion, bell peppers, carrots, and broccoli. Stir-fry for 4-5 minutes, or until vegetables are just tender but still crisp.

  4. 4

    Stir in garlic and cook for 1 minute until fragrant.

  5. 5

    In a small bowl, whisk together soy sauce, honey, apple cider vinegar, Dijon mustard, black pepper, salt, and red pepper flakes.

  6. 6

    Return cooked turkey to the skillet with vegetables. Pour sauce over the mixture and toss to combine.

  7. 7

    Cook for another 2-3 minutes, stirring frequently, until everything is heated through and well coated with sauce.

  8. 8

    Remove from heat. Garnish with green onions and sesame seeds.

  9. 9

    Serve hot over cooked rice, if desired.

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