Mediterranean

Hearty Classic Mediterranean Bean Soup (Fasolada) with Fresh Herbs

Fasolada is a beloved Mediterranean soup featuring tender white beans, hearty vegetables, and a vibrant mix of herbs simmered in a savory tomato broth. This comforting, nutritious dish is a staple in Greek and Mediterranean kitchens and perfect for family dinners. Enjoy it with crusty bread for a true crowd-pleaser!

60 min6 servings310 cal

From craving to table

Instructions

  1. 1

    If using dried beans, soak them overnight in plenty of water. Drain and rinse before use.

  2. 2

    In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery. Sauté for 5-7 minutes until softened.

  3. 3

    Add the garlic and cook for another 1 minute until fragrant.

  4. 4

    Stir in the diced tomatoes, soaked (or canned) beans, vegetable broth, bay leaves, oregano, thyme, salt, and pepper.

  5. 5

    Bring to a boil, then reduce heat and simmer uncovered for 35-40 minutes (or until beans are tender and soup has thickened).

  6. 6

    Remove bay leaves. Stir in parsley and lemon juice, and adjust seasoning to taste.

  7. 7

    Serve hot, garnished with extra parsley and a drizzle of olive oil if desired.

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