Name: Mediterranean Greek Lemon-Garlic Fish Stir-Fry with Crisp Veggies
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 1 lb (450g) firm white fish fillets (such as cod or haddock), cut into 1-inch pieces; 2 tbsp olive oil; 1 medium red onion, thinly sliced; 1 red bell pepper, sliced; 1 green bell pepper, sliced; 1 cup cherry tomatoes, halved; 2 cloves garlic, minced; 1/3 cup Kalamata olives, pitted and halved; 2 tbsp fresh lemon juice; 1 tbsp chopped fresh oregano (or 1 tsp dried oregano); 1/2 tsp salt; 1/4 tsp black pepper; 2 tbsp chopped fresh parsley; Lemon wedges, for serving

From craving to table

Instructions

1
Pat the fish pieces dry and season with salt and black pepper.
2
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
3
Add the fish and cook for 2-3 minutes per side until just cooked through and lightly golden. Remove fish from skillet and set aside.
4
Add the remaining 1 tablespoon olive oil to the skillet. Add onion, red and green bell peppers, and sauté for 3-4 minutes until slightly softened.
5
Stir in the garlic and cherry tomatoes; cook for another 2 minutes until fragrant and tomatoes begin to soften.
6
Return the cooked fish to the skillet along with Kalamata olives, lemon juice, and oregano. Gently toss to combine and cook for another 1-2 minutes until heated through.
7
Sprinkle with fresh parsley and serve immediately with lemon wedges on the side.

Mediterranean Greek Lemon-Garlic Fish Stir-Fry with Crisp Veggies

Instructions

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