Italian

Authentic Italian Caprese Salad with Grilled Tofu & Balsamic Glaze

Name: Authentic Italian Caprese Salad with Grilled Tofu & Balsamic Glaze
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 14 oz (400g) firm tofu, drained and pressed; 2 tbsp olive oil; 1/2 tsp salt; 1/4 tsp black pepper; 3 large ripe tomatoes, sliced; 1 cup fresh basil leaves; 2 tbsp balsamic glaze; 1 tbsp red wine vinegar; 1 garlic clove, minced

A fresh twist on the classic Caprese salad, featuring grilled tofu in place of mozzarella. Juicy tomatoes, fragrant basil, and tangy balsamic glaze combine with protein-rich tofu for a vibrant and satisfying Italian salad loved by all.

25 min4 servings260 cal

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Instructions

1
Slice pressed tofu into 1/2-inch thick slabs.
2
In a small bowl, combine 1 tbsp olive oil, red wine vinegar, garlic, salt, and pepper. Brush both sides of tofu slices with the mixture.
3
Preheat a grill pan or skillet over medium-high heat. Grill tofu for 3-4 minutes per side until golden brown and slightly crispy. Remove and let cool slightly.
4
Arrange tomato slices on a platter. Layer grilled tofu slices and basil leaves in between tomato slices.
5
Drizzle with remaining 1 tbsp olive oil and balsamic glaze.
6
Season with extra salt and pepper if desired. Serve immediately.

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