Name: Hearty Mediterranean White Bean Pita Sandwich with Lemon-Herb Dressing
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 (15-ounce) can cannellini or great northern beans, drained and rinsed; 4 whole wheat pita breads; 1 cup cherry tomatoes, halved; 1/2 cucumber, diced; 1/4 red onion, thinly sliced; 1/4 cup Kalamata olives, pitted and sliced; 1/3 cup crumbled feta cheese; 2 cups baby spinach or arugula; 2 tablespoons extra-virgin olive oil; 1 tablespoon fresh lemon juice; 1 clove garlic, minced; 1 teaspoon dried oregano; Salt and freshly ground black pepper, to taste

From craving to table

Instructions

1
In a medium bowl, combine the drained beans, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
2
In a small bowl, whisk together the olive oil, lemon juice, garlic, oregano, salt, and pepper.
3
Pour the dressing over the bean mixture and toss gently to combine.
4
Warm the pita breads briefly in a dry skillet or microwave until soft and pliable.
5
To assemble, open each pita and fill with a handful of baby spinach or arugula, then spoon in the bean mixture.
6
Serve immediately and enjoy your Mediterranean White Bean Pita Sandwich!

Hearty Mediterranean White Bean Pita Sandwich with Lemon-Herb Dressing

Instructions

Dinner should fit your life.