From craving to table
Instructions
- 1
Pat the fish dry and season with half of the salt, pepper, and lemon juice. Set aside.
- 2
In a large skillet or wok, heat 1 tablespoon of olive oil over medium-high heat. Add the fish pieces and cook for 2-3 minutes per side until opaque and just cooked through. Remove from the pan and set aside.
- 3
Add the remaining tablespoon of olive oil to the pan. Add the sliced onion and bell peppers. Sauté for 5-6 minutes until softened.
- 4
Add the minced garlic and cook for 1 minute until fragrant.
- 5
Stir in the diced tomatoes, smoked paprika, sweet paprika, and optional red pepper flakes. Cook for 4-5 minutes, stirring occasionally, until the tomatoes have softened and released their juices.
- 6
Return the cooked fish to the pan and gently fold it into the vegetables. Cook for another 2 minutes until everything is heated through.
- 7
Adjust seasoning with salt, pepper, and more lemon juice if desired. Sprinkle with chopped parsley before serving.