Spanish

Spanish Tofu Curry (Curry de Tofu a la Española)

This vibrant Spanish Tofu Curry combines aromatic spices, sweet bell peppers, and hearty tofu in a rich tomato-based sauce. It's a plant-based twist on classic Spanish flavors, perfect for a crowd-pleasing dinner. Serve it with rice or crusty bread for a truly satisfying meal.

45 min4 servings340 cal

From craving to table

Instructions

  1. 1

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the cubed tofu and sauté until golden on all sides, about 5-7 minutes. Remove tofu from the pan and set aside.

  2. 2

    In the same skillet, add the remaining tablespoon olive oil. Add the onion and cook for 3 minutes until translucent.

  3. 3

    Stir in the garlic, red bell pepper, green bell pepper, and carrot. Sauté for another 4-5 minutes until softened.

  4. 4

    Add the smoked paprika, cumin, coriander, turmeric, cayenne (if using), salt, and black pepper. Stir for 1 minute to release the flavors.

  5. 5

    Pour in the chopped tomatoes and vegetable broth. Add the bay leaf and bring to a simmer.

  6. 6

    Return the browned tofu to the pan, stir well, cover, and simmer for 15 minutes, stirring occasionally.

  7. 7

    Add the frozen peas and cook uncovered for an additional 3-4 minutes.

  8. 8

    Remove the bay leaf, adjust seasoning if needed, and garnish with chopped parsley before serving.

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