Spanish

Traditional Spanish Vegetable Pisto Casserole: A Hearty, Healthy Meal

Pisto is Spain’s beloved vegetable casserole, reminiscent of ratatouille but with a Spanish twist. Packed with fresh zucchini, bell peppers, tomatoes, and eggplant, it's a hearty, healthy crowd-pleaser perfect as a main or side dish.

60 min6 servings230 cal

From craving to table

Instructions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    Heat olive oil in a large skillet over medium heat. Add onion and cook for 3-4 minutes until softened.

  3. 3

    Add red and green bell peppers, and cook for another 3 minutes.

  4. 4

    Stir in eggplant and zucchini; cook for 8 minutes, stirring occasionally, until vegetables begin to soften.

  5. 5

    Add garlic, smoked paprika, oregano, salt, pepper, and sugar. Stir for 1 minute until fragrant.

  6. 6

    Pour in diced tomatoes with their juice. Mix well and bring to a simmer.

  7. 7

    Transfer vegetable mixture to a large casserole dish, smoothing into an even layer.

  8. 8

    Bake uncovered for 25 minutes until vegetables are tender and sauce is thickened.

  9. 9

    Remove from oven, garnish with fresh parsley, and serve hot.

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