Indian

Spicy Indian Chickpea Rice Bowl

A flavorful Indian rice bowl with protein-rich chickpeas, aromatic spices, and fresh cilantro, perfect for a quick meal.

45 min4 servings380 cal

From craving to table

Instructions

  1. 1

    Heat 2 tablespoons of oil in a large pan over medium heat.

  2. 2

    Add the chopped onion and sauté for 5 minutes until translucent.

  3. 3

    Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.

  4. 4

    Add the ground cumin, coriander, turmeric, and cayenne pepper; cook for 1 minute, stirring continuously.

  5. 5

    Stir in the chickpeas, basmati rice, diced tomatoes, and vegetable broth. Bring to a boil.

  6. 6

    Reduce heat to low, cover, and let simmer for 20-25 minutes, or until the rice is tender and the liquid is absorbed.

  7. 7

    Remove from heat and let it sit, covered, for 5 minutes.

  8. 8

    Fluff the rice with a fork, season with salt and black pepper to taste.

  9. 9

    Serve hot, garnished with fresh cilantro and lemon wedges on the side.

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