Name: Crispy Tofu and Creamy Avocado Salad with Tangy Dressing
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 block firm tofu, pressed and cubed; 2 avocados, diced; 1 cup cherry tomatoes, halved; 1/2 red onion, thinly sliced; 1/4 cup fresh cilantro, chopped; 1/4 cup olive oil; 3 tbsp lemon juice; 2 tbsp honey; 1 tsp Dijon mustard; Salt and pepper to taste; 1/4 cup sunflower seeds; 2 cups mixed greens

From craving to table

Instructions

1
Heat a non-stick pan over medium heat. Add the cubed tofu and cook for 10-12 minutes, flipping occasionally until all sides are golden brown. Remove from heat and set aside.
2
In a small bowl, whisk together the olive oil, lemon juice, honey, mustard, salt, and pepper to make the dressing. Set aside.
3
In a large salad bowl, combine the mixed greens, cherry tomatoes, red onion, cilantro, and diced avocado.
4
Add the cooked tofu to the salad bowl and drizzle the dressing on top. Gently toss to combine all ingredients.
5
Sprinkle sunflower seeds over the salad for added crunch and nuttiness.
6
Serve the tofu and avocado salad immediately and enjoy!

Crispy Tofu and Creamy Avocado Salad with Tangy Dressing

Instructions

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